Today I had and extraordinary experience, of seeing how much control I have been giving to my lower self. This is the mind which I had seen to be my own thoughts. Now that I spend more time listening to my tutors (intuition) I can clearly see that this is not my mind, for I observe it. It is the mind of my lower self, which has dominated my experiencing realm my whole human life. I can see that it is this mind that is connected to my emotion, and desires, the things of death for this human existance. I can see clearly now how important it is for me to get control of my attention so that I stop heeding this mind, and let go of the need for it. This will require great diligence in the beginning for the mind is incredibly crafty, and devious, an expert at disguising it's thoughts to look like my own. It is the great tempter, that would have me indulge in energies that are lower than my true nature so as to keep me in concrete energy realm.
this includes food in a big way, but also other things, such as computer games, music, movies, and day dreaming, that give me an escape from my physical world, but take me deeper into the abyss.

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